I am a qualified Counsellor and mental wellness expert.
My training was rigorous at the Metanoia Institute in London. I earned a BSc in Reflective Therapeutic Practice and a Diploma in Humanistic Counselling.
I am experienced in supporting people with employment difficulties and work related stress to make changes and return to work. Assessing and helping people to identify their needs has been a central theme of my experience as has working with people in distress.
At Metanoia Counselling and Psychotherapy Services I offered counselling to a wide range of people. They were experiencing difficulties with social anxiety, life transitions, loss, abuse, low self-esteem and burnout.
At CRI, an addiction agency, I worked with people on their problems with alcohol and drugs which involved much work on trauma, shame, abandonment and anxiety.
Our work together can also benefit from my knowledge of working with a range of conditions including OCD, BDD, bi-polar disorder, phobias, schizophrenia, personality disorder and PTSD.
Get a FREE counselling consultation.