Counselling St Albans

Are you struggling?

Feeling anxious, hopeless or overwhelmed?

Counselling can help move you forward.

Get a FREE counselling consultation.

Why choose me as your counsellor?

 I am a qualified Counsellor and mental wellness expert.

My training was rigorous at the Metanoia Institute in London. I earned a BSc in Reflective Therapeutic Practice and a Diploma in Humanistic Counselling.

Counselling Laura Hollywood St Albans

As a registered member of the British Association for Counselling and Psychotherapy (BACP), I am accountable for my work and adhere to their ethical framework.

British Association of Counselling and Psychotherapy registration - Laura Hollywood

Counselling St Albans

I have been supporting people in mental wellbeing for over ten years in both the voluntary sector (Alzheimer’s Society, Carers Centre) and NHS settings (Psychological Therapies Service).

I am experienced in supporting people with employment difficulties and work related stress to make changes and return to work. Assessing and helping people to identify their needs has been a central theme of my experience as has working with people in distress.

At Metanoia Counselling and Psychotherapy Services I offered counselling to a wide range of people.  They were experiencing difficulties with social anxiety, life transitions, loss, abuse, low self-esteem and burnout.

At CRI, an addiction agency, I worked with people on their problems with alcohol and drugs which involved much work on trauma, shame, abandonment and anxiety.

 Our work together can also benefit from my knowledge of working with a range of conditions including OCD, BDD, bi-polar disorder, phobias, schizophrenia, personality disorder and PTSD.

Get a FREE counselling consultation.

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